Mindful May Week 4“What you think, You become” - Buddha The mind is a powerful thing. It holds a lot of power over how we feel and behave day to day, and u...
Mindful May Week 3One thing I'm really working on is trying to quiet my mind. I find that I'm often thinking, many thoughts, ALL THE TIME. Most irritating ...
Putting it into PerspectiveIt’s an interesting and amazing feeling to be treated by some of your biggest mentors. I had the pleasure of experiencing this – I say “p...