“What you think, You become” - Buddha The mind is a powerful thing. It holds a lot of power over how we feel and behave day to day, and...

One thing I'm really working on is trying to quiet my mind. I find that I'm often thinking, many thoughts, ALL THE TIME. Most irritating...

It’s an interesting and amazing feeling to be treated by some of your biggest mentors. I had the pleasure of experiencing this – I say...