© 2016 JOELLE KARAM

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Workouts on the Go

February 19, 2018

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OVERALL HEALTH AND WELLNESS REQUIRES A BALANCE OF ALL ASPECTS OF LIFE
FROM THE INSIDE OUT

I never travel without my bands. They're light and easy to squish into my luggage for a workout on the go.

Here are my top exercises to help me prep for the long hours of sitting and carrying and pulling bags. They're great for recovery after you get to your destination...

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